Massage is one of the oldest healing techniques. It can be found in many ancient cultures including the Greeks, Egyptians, Chinese and Indians. Ancient people knew the therapeutic benefits of massage and used it to treat several health issues. There are numerous benefits that you gain through various types of massage therapies.
As the massage specialists at a renowned wellness therapy center in London, we would like to share more insights with you. Massage therapy comprises different kinds of massages that are classified on the parameters like touch, pressure and the intensity of the massage is applied. This therapy relaxes your muscle tissue, decreases nerve compression and enables free movement of joints.
Let us have a glance at some of the major types of massage therapies enlisted by the experts from a reputed wellness therapy center in Southall. These are highly popular ones and each of them has its own set of benefits.
Swedish Massage
This is one of the most common massage therapies of modern times. Swedish massage in Southall is done by specialists through soft, long, kneading strokes on the topmost layers of muscles in a rhythmic manner. It relieves muscle tension, thus it is both relaxing and energising. It also eases the movement of the joints.
Four Hands Massage
The four hand massage in Southall involves 2 massage specialists for one client. These specialists follow a synchronized series of technical massage movements on both sides of your body. They ensure applying similar kinds of pressure throughout the therapy session. This massage type is beneficial for attaining muscle relaxation.
Deep Tissue Massage
Getting a deep tissue massage in Southall means getting a massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. It is highly preferred to treat musculoskeletal issues, such as strains and sports injuries.
Sports Massage
If you are looking for sports massage in Southall, it means you are looking to treat your pain and injuries while playing your favourite sports on the field. Getting sports to massage from specialists protects you from future injury while maintaining optimal fitness.
Thai Massage
Thai massage is done by applying gentle pressure and stretching techniques while using palms and fingers. While getting Thai massage in Southall, you will need to be stretched and twisted into various positions. This is a great massage choice to relax the whole body.
Get the Best Massage Therapy in Southall from Noel Wellness & Beauty
Noel Wellness & Beauty is a renowned wellness therapy center in Southall that offers a plethora of massage therapies along with beauty treatments. Whether you need deep tissue massage, four hand massage, sports massage or Thai massage, Noel Wellness & Beauty is the perfect destination where you can get your massage needs fulfilled by certified professionals.
